Pam Rumley's world - Natural Health, Senior Wellness & Creative Living

Welcome To
Pam Rumley's World
Pam Rumley's World
Pam Rumley, ND | Faith-Based Natural Health & Creative Living
Faith for Living - Healing for the Body - Creativity for the Soul.
At Pam Rumley’s World, you’ll find faith-based natural health insights, creative inspiration, and everyday encouragement for living well—body, mind, and spirit.
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Natural Health

Remedies, holistic tips & gentle guidance.

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Coloring & Activity

Free pages, books & creative calm.

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Everyday Living Blog

Faith, lifestyle & inspiration.

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Books

Coloring, journals & activity guides.

🎁 Get Faith Inspired Printables

Enjoy uplifting coloring pages, creative journal prompts, and natural wellness checklists designed to refresh your body, mind, and spirit.

👉 Yes! Send Me My Free Pages
NOT PERFECT – JUST REAL – AND THAT’S ENOUGH!

Welcome – Faith, Natural Health, Creativity, and Keepsake Journals You'll Treasure

This is Pam Rumley’s World — part storytelling, part practical advice, and part creative outlet. I write about natural health, creative living, and everyday wisdom — always with the hope of encouraging others through what I’ve learned.

After a cancer diagnosis, I turned from real estate to creating resources that inspire healing, creativity, and faith. My journey through natural health — including my well-known “fish tank” story — shaped my belief that true wellness means more than just treating symptoms. It’s about nurturing the body, mind, and spirit together.

Today, I write devotional coloring books, adult activity books, and keepsake journals that encourage reflection, memory, and joy. My publishing home, Norah Press, also offers practical resources like The Stress-Free FSBO Workbook for homeowners who want to sell without a Realtor. Together, these projects bring you faith-based natural health insights, creative inspiration, and tools designed to uplift and enrich your everyday life.

🐠 What a Fish Tank Taught Me About Health

If you had a fish tank full of sick or dying fish, what would you do?

Would you throw in antibiotics and hope they survive?

Or would you pause, look at the water, and realize… maybe it’s the environment that needs healing?

You’d clean the tank. Fix the pH. Make sure the water was safe, balanced, and nourishing. Then you’d feed them well and let them recover the way nature intended.

That’s exactly how I view health — especially after dealing with cancer and decades of chronic issues.

Too often, we try to treat the symptoms while leaving the environment toxic. But our bodies are just like that fish tank. When we support the terrain — clean it up, nourish it, and reduce the stress — the body often knows what to do.

Because it’s not about just surviving.

It’s about changing the water and watching life come back.

Pam Rumley photo

Hi - I'm Pam! A faith-based natural health advocate, writer, and creator of activity books that nurture the brain, body, and spirit. With a background in real estate and over 30 years of experience helping families navigate major life changes, I’ve always believed true wellness starts with understanding — and caring for — the whole person. I hold credentials as a Doctor of Naturopathy, Master Herbalist, and Colonic Instructor (yep, I’ve heard all the jokes!), and I’ve even studied darkfield microscopy to better understand the body at the cellular level. When cancer showed up uninvited, I took a different path — diving deeper into natural healing, faith, and creativity. Now, through my books and blog, I share what I’ve learned to help others find strength, clarity, and hope on their own wellness journey.

Affiliate Disclosure

Some of the links on this site are affiliate links. This means if you click and make a purchase, I may (or may not) receive a small commission – at absolutely no extra cost to you! I only recommend products I personally use or believe will add value to your life. Thank you for supporting my work.

Here at Pam Rumley’s World, everything connects — faith, natural health, creativity, and family living. Whether you’re looking for holistic wellness ideas, journaling inspiration, or simply encouragement to live well and trust more deeply, you’ll find resources here to strengthen both body and soul.

Devotional Coloring Books for Faith and Relaxation

My devotional coloring books combine scripture, thoughtful reflections, and creative artwork. Each design encourages you to pause, breathe, and reconnect with God while expressing creativity. These books make meaningful gifts and provide moments of quiet encouragement and peace.

Bible Verse Coloring Pages

Scripture-based coloring pages inspire reflection, meditation, and prayer while strengthening your faith through creativity and art.

Christian Devotional Journaling

Space for writing alongside coloring pages helps you capture personal insights, answered prayers, and lessons learned during quiet moments with God.


Keepsake Journals and Memory Books

I create guided journals like Grandma’s Story to help families preserve their memories, faith journeys, and legacies. These keepsake books include prompts for health history, favorite recipes, and life stories—so generations can pass down wisdom, love, and laughter in a lasting way.

Grandmother’s Story Journal

A beautifully illustrated journal filled with creative prompts designed to inspire storytelling, preserve family history, and celebrate your unique heritage.

Legacy and Memory Journals

Guided pages to record treasured memories, family traditions, and spiritual reflections that can be passed down to future generations.


Natural Health and Healing Insights

After my cancer diagnosis, I embraced the natural health path—rooted in faith, nutrition, and whole-body wellness. Instead of relying on quick fixes, I focus on creating an environment where the body can thrive naturally. Here, I share what I’ve learned through study and experience about holistic healing, detox, and living well with purpose and prayer.

Holistic Healing Approaches

Encouragement and education for choosing natural remedies, herbal support, and clean-living strategies that nourish your body and protect your health.

Faith and Wellness

Discover how faith and scripture provide strength, hope, and peace through every season of healing—reminding us that wellness begins within.


Everyday Living and Real Estate Wisdom

With decades of real estate experience, I also write practical guides and faith-based resources to help families through life transitions. My book The Stress-Free FSBO Workbook equips homeowners to sell confidently without an agent, while my blog shares inspiration for organizing, downsizing, and creating peaceful, multi-generational homes.

For Sale By Owner Tips

Step-by-step strategies to help you sell your home independently, stay organized, and save thousands in commissions—without losing your peace of mind.

Home and Family Living

Faith-centered advice for simplifying your home, cultivating calm routines, and designing spaces that promote connection and joy.


Creative Resources from Norah Press

Through Norah Press, I publish activity books, devotionals, and journals that blend creativity with faith and purpose. Each resource is designed to inspire relaxation, reflection, and renewal—reminding readers that art, journaling, and faith can heal the mind and nourish the soul. Whether you’re coloring, writing, or simply pausing to reflect, these creative tools off_

Thank you for visiting my corner of the world. My hope is that something you read, color, or write here will remind you that healing — in every form — is possible. Faith, creativity, and gratitude truly make life richer, one small moment at a time.